An Epidemeic - Child Obesity

For my focused inquiry class, we need to write a five page argumentative essay discussing a problem of your choice affecting the U.S. After finding out a problem, we need to come up with a main claim, which is basically a call to action in fixing this problem. I chose child obesity because it is simply something that I am interested in. When I see obese children, all I think about is how they are just victims. For the most part, it is not these children's choice to become obese. So who's to blame?

The way I see it, the determining factor of what makes a child obese is their environment. Sure, genetics plays an important role but the way they grew up and the things that surround them is what's the most vital thing. My main claim for this essay was that the healthiest choice should be the easiest choice. Many school cafeterias are packed with foods that are high in fat, sodium, sugar, and many other artificial ingredients that are toxins to the body. Obviously these children are not going to make the decision to choose something healthier if they have the option of eating fatty foods that are delicious in their eyes. A child's elementary and middle school years are the peak years of their nutrition. Learning the importance of healthy eating and practicing it at such a young age will help encourage them to continue on with that lifestyle as they grow older. Some students can't afford to bring their own lunch to school everyday and have to rely on the free or discounted lunch they receive from cafeterias. Because of this very reason, some students are stuck with eating foods that aren't good for their health. Instead of putting  greasy fries for a side, the option should be baked chips or a whole fruit. Instead of selling chocolate chip cookies, they should put oatmeal cookies instead. Minor changes like these can make a big difference in a child's life.

Another factor that I think leads to child obesity is the lack of time spent outside and playing sports. These days, children go straight from school and right to their television sets and spend hours and hours playing video games and staring at a computer screen. What ever happened to playing outside and riding bikes until the sun goes down? This type of outdoor activity is vital in a child's life especially when they're still growing up. A 30 minute 'recess' time during school hours is not enough time for kids to get their full physical exercise for the day.

These kids are helpless with their own lives in that they don't have the option to choose their own nutrition choices. If a child grows up in an environment where a healthy lifestyle is not encouraged, they're going to grow up living unhealthy. It's important for them to be informed and exposed to healthy eating at such an early age. It shouldn't be difficult for a child to have to pick an apple over a plate of fries. A child shouldn't have the option of choosing a coke over a carton of milk. NB